Mental Health

7 Quotes to Help With Depression
 July 9, 2019

7 Quotes to Help With Depression

Are You Feeling Depressed? Depression is one of the most common mental illnesses in America. More than 15 million adults suffer from depression every day. Depression can be debilitating. It…

What’s Your Blood Type Personality?
 July 8, 2019

What’s Your Blood Type Personality?

You Want to Know What?! If you visit Japan and meet someone new, chances are one of the first things they will ask you is, ‘What’s your blood type?’ In…

I Need Someone to Talk To
 July 5, 2019

I Need Someone to Talk To

Who do you turn to when you need help? There are often times in our lives when we have a dilemma or situation that makes us feel lost or helpless.…

 June 30, 2019

Stopping a Panic Attack

How Do You Stop A Panic Attack Panic attacks suck. I've been through them and I can totally relate to that feeling of impending doom. It's hard to take advice…

 June 30, 2019

How To Deal With Anxiety

I constantly worry and get this feeling in the pit of my stomach. I feel like something is wrong but I can't really figure it out. Maybe I'm not eating…

 October 8, 2017

Natural Vitamins for Anxiety and Panic Attacks When your heart is pounding, it’s hard to breathe and it feels like the world is closing in around you, it can be…

Panic Attacks
 October 8, 2017

Panic Attacks

How To Stop A Panic Attack When you feel dizzy, weak, shaky and are afraid you might be dying or going crazy, sometimes it’s a relief to find out that…