7 Quotes to Help With Depression
Are You Feeling Depressed? Depression is one of the most common mental illnesses in America. More than 15 million adults suffer from depression every day. Depression can be debilitating. It…
What’s Your Blood Type Personality?
You Want to Know What?! If you visit Japan and meet someone new, chances are one of the first things they will ask you is, ‘What’s your blood type?’ In…
I Need Someone to Talk To
Who do you turn to when you need help? There are often times in our lives when we have a dilemma or situation that makes us feel lost or helpless.…
Stopping a Panic Attack
How Do You Stop A Panic Attack Panic attacks suck. I've been through them and I can totally relate to that feeling of impending doom. It's hard to take advice…
How To Deal With Anxiety
I constantly worry and get this feeling in the pit of my stomach. I feel like something is wrong but I can't really figure it out. Maybe I'm not eating…
Panic Attacks
How To Stop A Panic Attack When you feel dizzy, weak, shaky and are afraid you might be dying or going crazy, sometimes it’s a relief to find out that…