Caffeine Content of Drinks

How Much Caffeine in Coffee, Soft Drinks, Tea – Amount of Caffeine

Caffeine Content Of Popular Drinks

This page lists caffeine content by the amount of caffeine,
so that you can easily see which beverages have
the most caffeine and which ones have the least.
Go the the ALPHABETICAL LIST by brand.

Soft Drinks

12-ounce beverage or as notedmilligrams
Red Bull (8.2 oz)80.0
Jolt Energy (16 oz. can)160
Pepsi One55.5
Mountain Dew55.0
Mountain Dew Code Red55.0
Diet Mountain Dew55.0
Kick Citrus54.0
Mellow Yellow52.8
Surge51.0
Tab46.8
Diet Coke45.6
Shasta Cola44.4
Shasta Cherry Cola44.4
Shasta Diet Cola44.4
RC Cola43.0
Diet RC43.0
Dr. Pepper41.0
Diet Dr. Pepper41.0
Diet Sunkist Orange41.0
Mr. Pibb40.0
Sugar-Free Mr. Pibb40.0
Red Flash40.0
Sunkist Orange40.0
Slim-Fast Cappuccino Delight Shake40.0
Ruby Red39.0
Storm38.0
Big Red38.0
Pepsi-Cola37.5
Pepsi Twist37.5
Diet Pepsi Jazz37.5
Diet Pepsi36.0
Wild Cherry Pepsi38.0
Diet Wild Cherry Pepsi36.0
Diet Pepsi Twist36.0
Aspen36.0
Coca-Cola Zero35.0
Coca-Cola Classic34.0
Cherry Coke34.0
Lemon Coke34.0
Vanilla Coke34.0
Diet Cherry Coke34.0
Snapple Flavored Teas (Reg. or Diet)31.5
Canada Dry Cola30.0
A&W Creme Soda29.0
Nestea Sweet Iced Tea26.5
Nestea Unsweetened Iced Tea26.0
Lipton Diet Green Tea with Citrus (16.9 oz)23.0
Barq’s Root Beer23.0
A&W Diet Creme Soda22.0
Slim-Fast Chocolate Flavors20.0
Lipton Brisk, All Varieties9
Chocolate Milk (8 oz.)4
Canada Dry Diet Cola1.2
Diet Rite Cola0
Sprite0
7-Up0
Mug Root Beer0
Diet Barq’s Root Beer0
Sundrop Orange0
Minute Maid Orange0
A&W Root Beer0
Slice0
Sierra Mist0
Yoo-Hoo0
Fresca0

Other Beverages

Beverage (8-oz or as noted)milligrams
Starbucks Grande Coffee (16 oz)330
Coffee, Drip115-175
Starbucks Grande Latte (16 oz)150
Dunkin’ Donuts Coffee (16 oz)143
Coffee, Brewed80-135
McDonald’s Coffee (small)100
Coffee, Espresso (2 ounces)100
Coffee, Instant65-100
Tea, iced47
Tea, brewed, imported brands (avg.)60
Tea, brewed, U.S. brands (avg.)40
Tea, instant30
Tea, green15
Hot cocoa14
Starbucks Grande Decaf Latte (16 oz)13
Chocolate Milk (8 oz)5
Coffee, Decaf, brewed3-4
Coffee, Decaf, instant2-3

SOURCES: National Soft Drink Association, US Food and Drug Administration, Bunker and McWilliams, Pepsi, Slim-Fast.

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